Central Nervous System Shake Rising & Self Love

In this 90-minute workshop, we will begin with a juicy convo with Anna Herman, a clinical Somatic Therapist, who will help empower us and drop some knowledge about healing the Central Nervous System to bring ALL PARTS of yourself to the light. After that, we'll drop it low with Sara Folsom, creatrix of the spiritual movement practice Shake Rising and shake our way to freedom by activating our life force energy, reprogramming the subconscious mind, and more. And finally, we'll hear from Megan Hadly, CEO at Shine Bright, to talk about self-love and take you through guided meditation and journaling exercises to help you feel grounded and powerful!

*If you cannot make it LIVE, the recording will be emailed to you.

Hope to see you there LIVE as the potency of us being together is POWERFUL!

Sara, Anna & Megan