Classes

Shake Rising is currently offered in person at Fit Lab Kauai on Monday & Wednesday nights at 6:00 pm. 

Please note slight schedule changes in January (see below).

The classes tend to fill up, so signing up online is highly recommended, to ensure your spot!

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Private small group classes available upon request - at Fit Lab Kauai, virtually, or a location of your choosing.

Try a Shake Rising class for your next women's circle or ceremony!