A Bundle of 5 Exclusive Shake Rising Practices + Guest Speaker Appearances
GET ACCESS NOW
Ā The Evolution Experience...
šĀ In January of 2024, Shake Rising hosted an epic 5 day journey called the Evolution Experience
š Here we offered specific Shake Rising practices, plus featured unique guest speakers, to take us through the journey of evolutionĀ
šĀ Our intention was to help others clarify and embody their next evolution of Self, while simultaneouslyĀ revealing Shake Rising's next evolution
This Bundle is for you ifā¦Ā
š You desire more Shake Rising in your life & want access to Shake Rising practices now!
š You are moving through a life transition and could use support from other women and the modality of Shake Rising
š You feel magnetized towards Shake Rising
š You want to feel the bliss of LIBERATION
Ā
ACCESS SHAKE RISING NOWĀ The Evolution Experience...
šĀ In January of 2024, Shake Rising hosted an epic 5 day journey called the Evolution Experience
š Here we offered specific Shake Rising practices, plus featured unique guest speakers, to take us through the journey of evolutionĀ
šĀ Our intention was to help others clarify and embody their next evolution of Self, while simultaneouslyĀ revealing Shake Rising's next evolution
This Bundle is for you ifā¦Ā
š You desire more Shake Rising in your life & want access to Shake Rising practices now!
š You are moving through a life transition and could use support from other women and the modality of Shake Rising
š You feel magnetized towards Shake Rising
š You want to feel the bliss of LIBERATION
Ā
ACCESS SHAKE RISING NOW
š Feel absolutely okay with changing your mind about literally any aspect of yourselfĀ
š Feel empowered to step into the next evolution of Self, whether itās with your physical health and body, your lifestyle, your work, your community, or your partnerships & relationships.Ā
š Feel a sense of evolution internally, without a forced effort to create a āresolutionā
š Let go of any identity that doesnāt represent who youāre becoming, while being present to what is, not what wasĀ
š Feel EASE in existing andĀ taking up space.Ā
š Feel a sense of community with other women who are cheering you on to your biggest evolution yet
JOIN THE EXPERIENCE
DAYĀ 1:
THE VOID
Dive into the transformative power and necessity of the void, making peace with the unknown.Ā Discover the aspects of yourself and your life that it's time to release to make room for the new.
DAY 2:
DEVOTION
Strengthen your ability to navigate the discomfort of the void by reaffirming your 'WHY'. Find devotion to your path.
Ā
Ā
DAY 2:
DEVOTION
Strengthen your ability to navigate the discomfort of the void by reaffirming your 'WHY'. Find devotion to your path.
DAY 3:
INSPIRATION
Notice the synchronicities and follow the breadcrumbs, gleaning inspiration, thatāll give way to clarity.Ā
Ā
Ā
Ā
DAY 3:
INSPIRATION
Notice the synchronicities and follow the breadcrumbs, gleaning inspiration, thatāll give way to clarity.Ā
DAY 4:
CLARITY
Use the power of embodiment to bring clarity, aiding in understanding life's cyclical seasons and how they contribute to your personal and collective evolution.
DAY 4:
CLARITY
Use the power of embodiment to bring clarity, aiding in understanding life's cyclical seasons and how they contribute to your personal and collective evolution.
DAY 5:
EVOLUTION
Celebrate rebirth and ascension in your journey, honoring the emergence of a new evolution.
Ā
Ā
Ā
DAY 5:
EVOLUTION
Celebrate rebirth and ascension in your journey, honoring the emergence of a new evolution.
Sara Folsom
Sara Folsom, the visionary behind the transformative movement practice, "Shake Rising," is dedicated to her mission of liberating humanity. Her approach is deeply rooted in awakening and harnessing our vital life force energy, reprogramming the subconscious mind & regulating the nervous system.
Through her innovative use of dance, fitness, and energy work, combined with somatic experience, and a science-backed philosophy, Sara offers a powerful method for accessing true inner freedom. The Shake Rising practice is not just about movement; but rather an invitation to profoundly connect with our inner Source. Embrace the journey with us, as we shake off the old and dance into a state of freedom and liberation.
Nina Camille
Nina helps real people heal, discover their truth and learn to relate authentically so you can live a life of true freedom & deep connection. Nina helps people wake up and reconnect to the wisdom of the Earth and each other, offering their unique gifts in service to humanity and the planet. As a mystic, medicine woman, healer, teacher, mentor and coach, she guides people to their truest, freest, most epic & loving Self.
After the sudden death of her brother in 2016, her mom in 2021 and two best friends in 2022, Nina has been deeply connected to the grief and death space. She has served as a safe space for grief on many occasions, held group grief ceremonies and presented as a celebrant in memorial services. Upon completing her death doula certification in 2023, she is honored to serve people at the end of their lives, record their legacy and create ceremony honoring their life as a celebrant.
Indivara Lauren Ursch M.S., NBC-HWC
Indivara, an esteemed National Board Certified Health and Wellness Coach, brings a rich blend of expertise and compassion to her practice. Holding a BFA degree in Expressive Arts Therapy and a Master of Science in Counseling Psychology, Indivara is not just a coach but aĀ beacon of holistic healing and self-discovery.
As a 500RYT-certified yoga and meditation teacher, she specializes in restorative yin practices. Indivara's commitment goes beyond typical wellness practices; she is dedicated to creating sacred, ceremonial spaces that honor the full spectrum of human emotions.Ā
Her work is a testament to her belief in the healing power of self-expression and the importance of safe, supportive environments for personal growth and emotional exploration.
Ā
Ā Dr.Ā Somer Nicole
Dr.Ā SomerĀ Nicole has over 20+ years of experience and specializes in Trauma ResolutionĀ using Somatic Therapy, Reparenting, and Nervous System Regulation. She became a Safe &
Sound Protocol Provider through Dr. Stephen Porges training. She helps one fast-track theirĀ nervous system into increased capacity and resilience, rewiring the effects of trauma.
Dr.Ā SomerĀ is also a Doctor of Physical Therapy, a CranioSacral Therapist, a SomatoEmotional ReleaseĀ Practitioner, a Reiki Master/Teacher, a Kundalini & Hatha Yoga teacher, and specializes in Pelvic
Floor recovery.Ā SomerĀ is passionate about helping people holistically heal and empowerĀ themselves at the deepest level.
Ā
Ā Ā
Sara Folsom
Sara Folsom, the visionary behind the transformative movement practice, "Shake Rising," is dedicated to her mission of liberating humanity. Her approach is deeply rooted in awakening and harnessing our vital life force energy, reprogramming the subconscious mind & regulating the nervous system.
Through her innovative use of dance, fitness, and energy work, combined with somatic experience, and a science-backed philosophy, Sara offers a powerful method for accessing true inner freedom. The Shake Rising practice is not just about movement; but rather an invitation to profoundly connect with our inner Source. Embrace the journey with us, as we shake off the old and dance into a state of freedom and liberation.
Ā Nina Camille
Nina helps real people heal, discover their truth and learn to relate authentically so you can live a life of true freedom & deep connection. Nina helps people wake up and reconnect to the wisdom of the Earth and each other, offering their unique gifts in service to humanity and the planet. As a mystic, medicine woman, healer, teacher, mentor and coach, she guides people to their truest, freest, most epic & loving Self.
After the sudden death of her brother in 2016, her mom in 2021 and two best friends in 2022, Nina has been deeply connected to the grief and death space. She has served as a safe space for grief on many occasions, held group grief ceremonies and presented as a celebrant in memorial services. Upon completing her death doula certification in 2023, she is honored to serve people at the end of their lives, record their legacy and create ceremony honoring their life as a celebrant.
Indivara Lauren Ursch M.S., NBC-HWC
Indivara, an esteemed National Board Certified Health and Wellness Coach, brings a rich blend of expertise and compassion to her practice. Holding a BFA degree in Expressive Arts Therapy and a Master of Science in Counseling Psychology, Indivara is not just a coach but aĀ beacon of holistic healing and self-discovery.
As a 500RYT certified yoga and meditation teacher, she specializes in restorative yin practices. Indivara's commitment goes beyond typical wellness practices; she is dedicated to creating sacred, ceremonial spaces that honor the full spectrum of human emotions.Ā
Her work is a testament to her belief in the healing power of self-expression and the importance of safe, supportive environments for personal growth and emotional exploration.
Ā
Ā Somer Nicole
Dr.Ā SomerĀ Nicole has over 20+ years of experience and specializes in Trauma ResolutionĀ using Somatic Therapy, Reparenting, and Nervous System Regulation. She became a Safe &
Sound Protocol Provider through Dr. Stephen Porges training. She helps one fast-track theirĀ nervous system into increased capacity and resilience, rewiring the effects of trauma.
Dr.Ā SomerĀ is also a Doctor of Physical Therapy, a CranioSacral Therapist, a SomatoEmotional ReleaseĀ Practitioner, a Reiki Master/Teacher, a Kundalini & Hatha Yoga teacher, and specializes in Pelvic
Floor recovery.Ā SomerĀ is passionate about helping people holistically heal and empowerĀ themselves at the deepest level.
A Bundle of 5 Exclusive Shake Rising Practices & Guest Speaker Appearances designed to support you in embodying & clarifying your next evolution.
These recordings are designed for your LIBERATION, so you can return to them again, and again, and again - no matter what phase of your evolution you may find yourself in!
EVOLVE WITH US
A Bundle of 5 Exclusive Shake Rising Practices & Guest Speaker Appearances designed to support you in embodying & clarifying your next evolution.
These recordings are designed for your LIBERATION, so you can return to them again, and again, and again - no matter what phase of your evolution you may find yourself in!
GET INSTANT ACCESS