Welcome to the Shake Rising Subscription, where you’ll receive a fresh Shake Rising practice every week, led by various facilitators, to activate your life force, regulate your nervous system, and help you connect deeper to your true self.
Feel the power of a live virtual session or catch the replay whenever it fits your schedule. With 4 practices a month, you're never short on shaking!
 You’re ready to tap into your energy and feel more alive and connected to your body.
You’re craving a consistent practice that helps you feel empowered and grounded every week.
You want to be part of a community that supports your growth and celebrates your transformation.
You’re looking for a simple, accessible way to shake off stress, reprogram your mind, and stay energized throughout the month.
You want to boost your confidence, creativity, and clarity—all while having fun!
Weekly Shake Rising Practices
Each week, a brand new practice awaits you to help you stay grounded, empowered, and in your highest energy.
Access to 4 Practices at Once
Can’t choose just one? No problem! You’ll have access to four different practices at once, letting you explore various Shake Rising experiences to suit your mood and needs.
New Sessions Added Monthly
Our library of Shake Rising sessions renews every month, ensuring you never run out of ways to shake it off!
Community Connection & Integration Circle
Every third week of the month, we’ll gather for a special community connection & integration circle to support your growth and amplify your transformation.
 Join the Shake Rising Subscription today and get started with your first session!
For just $30/month, you get access to 4 Shake Rising practices a month! That’s a whole lot of transformation, empowerment, and connection for an incredibly affordable price.
Let’s shake, rise, and create magic every week.